ActivationHow identifying activation of past traumas can help us regulate our emotionsJul 14, 2023Jul 14, 2023
ChargesHow recognising the explosive material within ourselves can improve our relationshipsJan 23, 2023Jan 23, 2023
LimitsA personal reflection on how sharing our stories about our limitations can improve our relationshipsJan 2, 2023Jan 2, 2023
TiesHow embracing ‘weak ties’ can help us navigate isolation over the holiday periodDec 20, 2022Dec 20, 2022
TrajectoriesHow understanding the way our emotions impact us can improve our relationshipsNov 21, 2022Nov 21, 2022
MeaningA personal reflection on how the therapeutic experience can improve relationshipsNov 9, 2022Nov 9, 2022
CompetitionHow to make space for ourselves, as well as others in our relationshipsOct 31, 2022Oct 31, 2022
Layers — Part 2Reflections on the complexity, as well as the benefits of working on our relationshipsOct 18, 2022Oct 18, 2022
CoversHow bringing our awareness of how we judge people by their appearance, can improve our relationships — with ourselves and othersOct 11, 2022Oct 11, 2022
TrespassReflections on working relationally, and the use of ‘self’ with clientsSep 26, 2022Sep 26, 2022
